Telomeres: Turning Back the Clock on Aging with Telomeres

Telomeres – What are they? Ever dream of living to 125 and beyond while being healthy, vital, and feeling and looking like you were in your twenties again?

More About the Monsanto GMO Rider

The Latest on the GMO Rider

Ask the Naturopathic Doctor: How to Love Your Liver

by Dr. Juli Mazi, Naturopathic Doctor

Ask the Naturopathic Doctor: How to Love Your Liver - This day in age, the liver takes on quite the burden with all of the toxins from our environment to which we are involuntarily exposed, as well as those toxins we voluntarily introduce.  Our livers work harder today than they have ever had to work in the history of mankind.  That is why it’s a great idea to start giving your liver some tender loving care.

Dream Eco Retreats in The Scottish Highlands . . .

Rawsome Cooking Retreats, Writers’ Workshops and More!

Some of you might remember local author, Robyn Boyd, author of RawSome Recipes who taught mostly RAW with SOME cooked whole foods workshops for the past sixteen years in Santa Cruz County….

by Robyn Randolph

As long as we both can remember, we had a deep longing for a “soul mate” that we could sense was out there. Believe it or not, in our fifties, we met online (on Match.com) and quickly discovered we shared just about everything in common, including, our mutual passion for eating and living a healthy lifestyle.

Imported Food We Eat and The Junk We Buy

Green Giant frozen vegetables are from China, and so are most of Europe’s Best. Arctic Gardens are ‘okay’. So is Birdseye.

Never buy the grocery store garlic unless it is clearly marked from USA or Canada, the other stuff is grown in people poop (even worse than chicken poop). China is the largest producer of garlic in the world. U.S. is next.